Soul Dive: A story of resilience, healing, and the power of Yoga

I can't help but reflect on the incredible journey that led me to create 'Soul Dive Yoga' in the basking sun of Palm Desert. It wasn't always smooth sailing. My path to yoga was a tapestry woven with challenges, personal growth, and ultimately, a profound self discovery. This journey, from the depths of personal tragedy to the exhilarating heights of building a successful space for others, has become a living testament to the transformative power of yoga. This is all about the story of countless individuals who have found solace, empowerment, and a sense of inner peace within the walls of Soul Dive Yoga. It's a story of resilience, rebuilding, and the unwavering pursuit of something bigger than ourselves – and I'm truly honoured to share it with you.

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Yoga Magazine: Top 10 Asanas for Physical Stress Relief for Caregivers

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Podcast Interview: Shades of E