For the Record…

Join Alex Sabbag, founder of Soul Dive Yoga, as she unveils her new personal brand, Soulful Alchemist, and her memoir 'Soul Dive: My Journey into the Deep.' Discover how her personal experiences of turning adversity into opportunity have shaped her into an author, speaker, and entrepreneur. Get on the list for exclusive updates, poetic wisdom, and opportunities to engage with Alex both on and off the yoga mat. Whether you're interested in hosting a book party or connecting through podcasts, be part of this soulful journey into greater peace, purpose, and presence.

Step into your fun era with Soul Dive Yoga in Palm Desert! Escape the cycle of worry and overthinking by embracing a lifestyle filled with joy, laughter, and lightness. Discover how grounding yourself in the present and focusing on what brings you joy can transform your life. Join us this Saturday to close out the festival season with a blast, featuring a special festival playlist and a mobile IV clinic by Ethos Modern Medicine. Let's celebrate life, enjoy our community, and move into a space where your soul aligns with bliss. Book your spot now and start living in your fun era!

Experience the transformative power of embracing chaos at Soul Dive Yoga in Palm Desert, especially during the bustling festival season. Discover how chaos can be a force for creation and growth, much like poetry in motion. Join us on the mat to find your balance, build trust in your breath, and anchor yourself amidst the whirlwind of festival excitement. Learn to appreciate the poetic nature of chaos and maintain equanimity through mindful practices in our Soulful Vinyasa classes. Secure your spot and turn festival chaos into a journey of personal discovery and serenity.

Explore the profound journey of endings and beginnings with Soul Dive Yoga in Palm Desert. Understand the cosmic law of transition and how accepting the end can pave the way for new beginnings. Join us on the mat to breathe life into new possibilities and find peace in completion, inspired by the seasonal shift from Winter to Spring. Discover how embracing endings as necessary steps can lead to renewal and growth in every aspect of life. Book your spot for Soulful Vinyasa and embark on a transformative journey with our supportive Soul Fam.

Discover a new paradigm of strength at Soul Dive Yoga in Palm Desert. Move beyond the old mantra of 'powering through' to embrace softness, surrender, and purposeful expansion in your life and practice. Join us in redefining resilience as we explore the transformative power of letting go on the mat. This Saturday, step into a safe space where vulnerability is honored and growth is nurtured through surrender, not struggle. Book your spot to begin your journey of softening into your purpose with a community that supports and uplifts you.

Explore the path to true freedom with Soul Dive Yoga in Palm Desert. Discover how moving beyond your limitations and embracing practices like yoga and Feng Shui can liberate you from the confines of your mind and lifestyle. Join us for a special Manifesting with Feng Shui workshop with HGTV-featured expert Kristina Hollinger this Sunday. It's not about gaining freedom for yourself, but finding freedom from yourself. Experience the joy of living with greater peace and purpose, where happy people thrive. Start your journey to real freedom and fulfillment with us.

Dive into the comforting truth at Soul Dive Yoga in Palm Desert: Yoga, like pizza, is always a good choice, no matter the experience. Discover how every yoga session, whether perfect or imperfect, supports and nourishes you, offering exactly what you need. Join us for a variety of classes, from Movement for Tennis to our first-ever Acro Yoga workshop, and find balance with our special Sound Healing sessions. Embrace yoga's universal goodness and let it be the no-brainer full-body yes to your wellness journey. Plus, savor the bonus of great pizza just steps away!

We have so many opportunities for you to move, breathe, get in community and drop into experiences that bring playful joy and connection.

Join us this March at Soul Dive Yoga in Palm Desert for a month dedicated to lightening the load with the theme 'Play over Pressure.' Dive into our lineup of special events, including Slow Flow Sundays, Yoga for Tennis & Pickleball, a Wilson Tennis partnership, the enriching Feng Shui workshop, and an exclusive Acro Yoga workshop. Embrace the joy of movement without the pursuit of perfection. Whether you're looking to enhance your tennis game or explore new ways to relax and connect, Soul Dive Yoga is your space to play, breathe, and grow. Sign up today and help spread the magic of playful yoga!

On National Caregivers Day, join us at Soul Dive Yoga in Palm Desert as we honor the journey of caregivers. Discover how our founder's personal story of resilience and transformation fuels our mission to offer a sanctuary for those navigating the challenges of caregiving. Whether you're caring for loved ones or seeking a space to just be, Soul Dive is your haven for healing, connection, and renewal. Dive into a community that understands and supports you, no matter where you are in your journey.

Life is full of unexpected turns, but Soul Dive Yoga in Palm Desert, CA, is here to guide you through with mindfulness and grace. Kickstart 2024 anew with our Lunar New Year celebration, exclusive Feng Shui workshops, and special Candlelight Beats Vinyasa. Whether you're navigating life's plot twists or deepening your practice, join us for a journey of self-discovery and renewal in the heart of Coachella Valley. No expectations, just transformation.

On National Caregivers Day, join us at Soul Dive Yoga in Palm Desert as we honor the journey of caregivers. Discover how our founder's personal story of resilience and transformation fuels our mission to offer a sanctuary for those navigating the challenges of caregiving. Whether you're caring for loved ones or seeking a space to just be, Soul Dive is your haven for healing, connection, and renewal. Dive into a community that understands and supports you, no matter where you are in your journey.

How’s the new year going so far? The week flew by and it feels like today was the first day I actually knew what day it was. I’ve been spending a great deal of time in reflection.

As we close out 2023 I have to share what an honor it is to be at the helm of such an incredible, heart centered yoga studio. I want to take a moment to thank and celebrate our community for all of the time dedicated to yourselves, your mat and your practice! Your devotion is inspiring and I can’t wait to see more of it as we ring in the new year!

It’s the final chapter of the book 2023. How’s it going? We’ve had a beautiful year together, growing as a community and sharing the gift of yoga.

Allow me to define the 2 X 4 moment. You know those subtle taps? The gentle nudges from the angels, whispers from God and soft redirects from the universe?

We dropped some info about our Partner Program on the gram last week. ICYMI, this is an effort for us to connect with like minded businesses and build a stronger community here in the Coachella Valley.

Have you ever gone on a retreat or taken a trip to “find yourself ?” Maybe signed up for a class or event that would encourage you out of your comfort zone and into a space of discovery?

It’s powerful what happens when we set an intention. When we actually take the time to create space for something our heart wants to fulfill. It doesn’t just happen, you know, all the things you want or think you want.

We have some fun community events coming up!

Kicking it off this weekend...it's the 50th Anniversary of the annual Golf Cart Parade here in Palm Desert!

As much as I’ve grown to love the desert, I must confess...I miss Chicago and really miss the seasons. I miss the first blustery days of fall, cozying up by a fire and ordering a ridiculous seasonal latte at some bougie coffee shop after a yoga practice.

You're invited to share the love! We want to hear your testimonial, favorite soul dive memory, teacher, feedback and more!

Elevate your practice and immerse yourself in spiritual crafting at Greater Palm Springs. Join Suzi Maldonado's Mala Making workshop, infusing intention into a sacred piece of jewelry. Experience the serenity of Palm Springs while creating your unique mala. Limited space available, book now for a transformative experience in Greater Palm Springs

I won’t bury the lead. This is the biggest announcement I’ve had the honor of making for this blossoming little business and I can’t wait to spill ALL the tea.

We have a studio manager! Jessica Pauley is spreading her wings and taking the deepest dive yet by accepting this role.

Let me sprinkle a little dose of reality on you for a minute… You’ve got one more weekend of summer and only 4 more months left in 2023. Have your vision boards started to realize or do you feel stuck?

Join Alex Sabbag of Soul Dive Yoga on a journey of discovery, inspired by the warmth and hospitality of France, where kindness transcends niceness. Dive into a reflection on the true meaning of kindness, experienced through travel and personal interactions that illuminate the generosity and thoughtfulness of the French towards others. Learn how these lessons are weaving into the fabric of Soul Dive Yoga, Palm Desert, through a special collaboration with Be Kind Vibes for an exclusive apparel piece. Let's cultivate a community where kindness rules, inspired by global cultures and our core values.

I was recently inspired by a new friend of mine, a (as one might say) famous scientist named John. John owns 8 biotech companies in San Diego and is Soul Dive’s first corporate client. Shameless plug, if you want to bring the magic of yoga to your workplace hit us up!

After a month away, I’m back… but only for a minute. My plan was to retreat to the beach for a couple of weeks at the end of June / early July. But you know the story about plans… I’ve finally learned my lesson: stop overplanning and lean into the free-flowing freedom of feeling.