For the Record…

from our founder

from our founder

Join Alex Sabbag, founder of Soul Dive Yoga, as she unveils her new personal brand, Soulful Alchemist, and her memoir 'Soul Dive: My Journey into the Deep.' Discover how her personal experiences of turning adversity into opportunity have shaped her into an author, speaker, and entrepreneur. Get on the list for exclusive updates, poetic wisdom, and opportunities to engage with Alex both on and off the yoga mat. Whether you're interested in hosting a book party or connecting through podcasts, be part of this soulful journey into greater peace, purpose, and presence.

Read More
May I invite you into your fun era?

May I invite you into your fun era?

Step into your fun era with Soul Dive Yoga in Palm Desert! Escape the cycle of worry and overthinking by embracing a lifestyle filled with joy, laughter, and lightness. Discover how grounding yourself in the present and focusing on what brings you joy can transform your life. Join us this Saturday to close out the festival season with a blast, featuring a special festival playlist and a mobile IV clinic by Ethos Modern Medicine. Let's celebrate life, enjoy our community, and move into a space where your soul aligns with bliss. Book your spot now and start living in your fun era!

Read More
Poetic Chaos

Poetic Chaos

Experience the transformative power of embracing chaos at Soul Dive Yoga in Palm Desert, especially during the bustling festival season. Discover how chaos can be a force for creation and growth, much like poetry in motion. Join us on the mat to find your balance, build trust in your breath, and anchor yourself amidst the whirlwind of festival excitement. Learn to appreciate the poetic nature of chaos and maintain equanimity through mindful practices in our Soulful Vinyasa classes. Secure your spot and turn festival chaos into a journey of personal discovery and serenity.

Read More
Endings and Beginnings

Endings and Beginnings

Explore the profound journey of endings and beginnings with Soul Dive Yoga in Palm Desert. Understand the cosmic law of transition and how accepting the end can pave the way for new beginnings. Join us on the mat to breathe life into new possibilities and find peace in completion, inspired by the seasonal shift from Winter to Spring. Discover how embracing endings as necessary steps can lead to renewal and growth in every aspect of life. Book your spot for Soulful Vinyasa and embark on a transformative journey with our supportive Soul Fam.

Read More
Soften to Expand...Surrender is the new Hustle

Soften to Expand...Surrender is the new Hustle

Discover a new paradigm of strength at Soul Dive Yoga in Palm Desert. Move beyond the old mantra of 'powering through' to embrace softness, surrender, and purposeful expansion in your life and practice. Join us in redefining resilience as we explore the transformative power of letting go on the mat. This Saturday, step into a safe space where vulnerability is honored and growth is nurtured through surrender, not struggle. Book your spot to begin your journey of softening into your purpose with a community that supports and uplifts you.

Read More
Freedom (I know what you want)

Freedom (I know what you want)

Explore the path to true freedom with Soul Dive Yoga in Palm Desert. Discover how moving beyond your limitations and embracing practices like yoga and Feng Shui can liberate you from the confines of your mind and lifestyle. Join us for a special Manifesting with Feng Shui workshop with HGTV-featured expert Kristina Hollinger this Sunday. It's not about gaining freedom for yourself, but finding freedom from yourself. Experience the joy of living with greater peace and purpose, where happy people thrive. Start your journey to real freedom and fulfillment with us.

Read More
Yoga is like Pizza

Yoga is like Pizza

Dive into the comforting truth at Soul Dive Yoga in Palm Desert: Yoga, like pizza, is always a good choice, no matter the experience. Discover how every yoga session, whether perfect or imperfect, supports and nourishes you, offering exactly what you need. Join us for a variety of classes, from Movement for Tennis to our first-ever Acro Yoga workshop, and find balance with our special Sound Healing sessions. Embrace yoga's universal goodness and let it be the no-brainer full-body yes to your wellness journey. Plus, savor the bonus of great pizza just steps away!

Read More
Let's Talk Discipline. Who needs a time-out?

Let's Talk Discipline. Who needs a time-out?

Discover the true meaning of discipline at Soul Dive Yoga in Palm Desert—where discipline isn't about obligation or force, but choosing to stay in flow with your practice. Join us to explore how discipline in yoga offers balance, strength, and ease, nurturing your mind, body, and soul. Experience the transformative power of discipline through our classes, including a special session this Saturday with a surprise from Wilson. Discipline is a gift to yourself and those around you. Let's redefine discipline together and see you on the mat for an experience filled with love and care.

Read More
P L A Y > P R E S S U R E

P L A Y > P R E S S U R E

Join us this March at Soul Dive Yoga in Palm Desert for a month dedicated to lightening the load with the theme 'Play over Pressure.' Dive into our lineup of special events, including Slow Flow Sundays, Yoga for Tennis & Pickleball, a Wilson Tennis partnership, the enriching Feng Shui workshop, and an exclusive Acro Yoga workshop. Embrace the joy of movement without the pursuit of perfection. Whether you're looking to enhance your tennis game or explore new ways to relax and connect, Soul Dive Yoga is your space to play, breathe, and grow. Sign up today and help spread the magic of playful yoga!

Read More
National Caregivers Day: Finding Refuge & Strength at Soul Dive Yoga - A Personal Journey

National Caregivers Day: Finding Refuge & Strength at Soul Dive Yoga - A Personal Journey

On National Caregivers Day, join us at Soul Dive Yoga in Palm Desert as we honor the journey of caregivers. Discover how our founder's personal story of resilience and transformation fuels our mission to offer a sanctuary for those navigating the challenges of caregiving. Whether you're caring for loved ones or seeking a space to just be, Soul Dive is your haven for healing, connection, and renewal. Dive into a community that understands and supports you, no matter where you are in your journey.

Read More
Plot Twist! Not what you expected, huh?

Plot Twist! Not what you expected, huh?

Life is full of unexpected turns, but Soul Dive Yoga in Palm Desert, CA, is here to guide you through with mindfulness and grace. Kickstart 2024 anew with our Lunar New Year celebration, exclusive Feng Shui workshops, and special Candlelight Beats Vinyasa. Whether you're navigating life's plot twists or deepening your practice, join us for a journey of self-discovery and renewal in the heart of Coachella Valley. No expectations, just transformation.

Read More
Embrace Your Journey with Soul Dive Yoga: Uniting Heart, Mind, & Soul on the Mat

Embrace Your Journey with Soul Dive Yoga: Uniting Heart, Mind, & Soul on the Mat

On National Caregivers Day, join us at Soul Dive Yoga in Palm Desert as we honor the journey of caregivers. Discover how our founder's personal story of resilience and transformation fuels our mission to offer a sanctuary for those navigating the challenges of caregiving. Whether you're caring for loved ones or seeking a space to just be, Soul Dive is your haven for healing, connection, and renewal. Dive into a community that understands and supports you, no matter where you are in your journey.

Read More
Endings & Beginnings

Endings & Beginnings

As we close out 2023 I have to share what an honor it is to be at the helm of such an incredible, heart centered yoga studio. I want to take a moment to thank and celebrate our community for all of the time dedicated to yourselves, your mat and your practice! Your devotion is inspiring and I can’t wait to see more of it as we ring in the new year!

Read More
Attention on Your Intention

Attention on Your Intention

Elevate your practice and immerse yourself in spiritual crafting at Greater Palm Springs. Join Suzi Maldonado's Mala Making workshop, infusing intention into a sacred piece of jewelry. Experience the serenity of Palm Springs while creating your unique mala. Limited space available, book now for a transformative experience in Greater Palm Springs

Read More
Nice vs Kind, Inspired by the French

Nice vs Kind, Inspired by the French

Join Alex Sabbag of Soul Dive Yoga on a journey of discovery, inspired by the warmth and hospitality of France, where kindness transcends niceness. Dive into a reflection on the true meaning of kindness, experienced through travel and personal interactions that illuminate the generosity and thoughtfulness of the French towards others. Learn how these lessons are weaving into the fabric of Soul Dive Yoga, Palm Desert, through a special collaboration with Be Kind Vibes for an exclusive apparel piece. Let's cultivate a community where kindness rules, inspired by global cultures and our core values.

Read More