Join us Valentines Day for a heart centered sound bath. Chelsea will be leading us through a sound journey that will open you heart and soothe you mind. 

Join Stefane Barbeau for the Precision + Progress Clinic on January 18, 2025, at Soul Dive Yoga. This half-day workshop includes strength and flexibility conditioning, breathwork, posture breakdowns, and personalized adjustments to elevate your practice. $159, with snacks and a break. Book your spot today!

Kickstart your New Year with the 4-Fold Vision Quest at Soul Dive Yoga in Palm Desert on January 17, 2025. Dive deep into this Tibetan-inspired practice to reflect on the past and set clear intentions for the future. Engage in journaling, small group sharing, and a meditative process to align your goals with your mind, heart, and body. This session includes a soothing sound bath to enhance relaxation and support your journey towards personal flourishing. Reserve your spot for an evening of transformative intention setting.

Join us at Soul Dive Yoga in Palm Desert on January 10, 2025, for a transformative Breathwork for Stress Reduction workshop. Learn to harness the power of your breath to calm the nervous system, promote relaxation, and reduce stress. This session will guide you through diaphragmatic breathing techniques and grounding practices proven to enhance well-being and emotional stability. Perfect for anyone looking to integrate stress-reducing practices into their daily life or yoga routine. Book your spot now for a journey towards lasting calm and resilience.

Join Stefane Barbeau for Yoga Fundamentals on November 16, 2024, at Soul Dive Yoga in Palm Desert. This 90-minute class offers tailored adjustments and a deep dive into classical postures to enhance your practice. Suitable for all levels. $30 drop-in or free for SDY members. Reserve your spot today!