Join us for a special Thanksgiving Gratitude Flow, a heart-opening yoga practice designed to cultivate gratitude, inner peace, and a sense of connection. As we move through a series of mindful, grounding poses, you'll be invited to reflect on the abundance in your life and give thanks for the present moment. This all-levels class will combine breathwork, gentle stretches, and fluid sequences to help release tension, calm the mind, and open the heart. Set to soothing music, we’ll close with a guided meditation centered on appreciation and stillness, leaving you feeling nourished, centered, and ready to embrace the holiday season with a grateful heart.
All are welcome—whether you're new to yoga or a seasoned practitioner. Let’s come together in community to celebrate the power of gratitude!
Gratitude Flow
Thanksgiving Yoga Class