Let me sprinkle a little dose of reality on you for a minute… You’ve got one more weekend of summer and only 4 more months left in 2023. Have your vision boards started to realize or do you feel stuck?

I was recently inspired by a new friend of mine, a (as one might say) famous scientist named John. John owns 8 biotech companies in San Diego and is Soul Dive’s first corporate client. Shameless plug, if you want to bring the magic of yoga to your workplace hit us up!

After a month away, I’m back… but only for a minute. My plan was to retreat to the beach for a couple of weeks at the end of June / early July. But you know the story about plans… I’ve finally learned my lesson: stop overplanning and lean into the free-flowing freedom of feeling.

Chelsea here. As some of you may or may not know, I have been a part of the Soul Dive community since day 0. Call it divine timing, being aligned with the universe, or powerful manifestation... I moved to the desert and met Alex exactly one month before our studio doors ever opened. This means that I was blessed with the opportunity to put a piece of my own heart & soul into this space we now call our yoga home.

If you don’t know who Ted Lasso is I need you to put this email down, open up your AppleTV+ and buckle up for the next few days until you’ve completed all 3 seasons of the greatest show ever put on TV.

Today is my 38th birthday! I have always been really into birthdays. Mine, or anyone else's for that matter. The older I get, the more I see the need for joy, celebration, and especially after the pandemic, a reason to get dressed up! The day you were born is your greatest gift.